Current Class Offerings:
Gentle Yoga at the Richfield Springs Trinity CRC: Mondays 6-7pm
Slow down and tune in to your body with some gentle movements and breath work. A lovely practice to unwind and decompress at the end of the day. All bodies welcome! Located in the basement of the Trinity Church at 187 E Mains Street, Richfield Springs NY. $10 per session.
Easy Flow Yoga at the Clark Sports Center: Wednesdays 9:30-10:30am.
Slow down and tune in to your body with some gentle movements and breath work. If you can get down to the floor and back up you can participate in my class. All bodies welcome! Sign up at
Centering the Body and the Clay- Smithy Pottery Studio.
Typically 6-9pm, Tuesdays in 6 or 8 week classes. Center your body through breath work and intention as we play with the practice of clay-making. We cover the basics of hand building and throwing in this playful class. Expect a lighthearted environment to unwind after a day at work. Check out the current session at Smithyarts.org or email the Smithy studio manager at gallery@smithyarts.org.